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Blog eap space

Latest articles

EAP Space is a blog run by ICAS experts, where we share our knowledge and show how EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees.
We invite you to exchange experiences and discuss.
Future competencies
25 April 2024

Future competencies

What skills should Employee 2.0 have? It turns out that the competencies of the future are deeply human characteristics that machines will not achieve for quite some time

Work
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Iluzja kontra prawda. Jak bronić się przed FOMO?
24 April 2024

Illusion vs. truth. How to defend yourself against FOMO? 

How to recognize FOMO? How to take care of oneself in a technology-dominated world? Małgosia Kwiatkowska discusses these topics with Bartek Karcz

Psychology
Read
Kultura feedbacku w organizacji
26 March 2024

Bridges instead of walls

Building a feedback culture in an organization is not an easy path, but it is worth every step, because even small changes can bring real benefits

Work
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serce
25 March 2024

Take care of your heart

Throughout life, it beats 2.5 billion times. April’s Heart Week is an opportunity to appreciate the effort of the hardest-working organ in our bodies

Health
Read
27 February 2024

High sensitivity – gift or curse? 

A discussion about what high sensitivity is, how to recognize it in oneself, why it’s worth accepting it within oneself, and perhaps even loving it.

Psychology
Read
23 February 2024

Ready for change

Can we plan our lives anew? How to effectively set and achieve goals? Participants of the course organised by ICAS Poland learned about this

Psychology
Read
29 January 2024

Love forgives everything

What is love? To what extent is it found, and in what way does it build? Does “true” love forgive everything and overcome all obstacles?

Psychology
Read
27 December 2023

How not to get lost in the digital world

How to use technology properly? How to protect health and finances from it – that’s what experts from ICAS Poland explained to participants of the “Digital World” course

Psychology
Read
19 December 2023

Inspiring books for 2024

How to find the energy to take action in the new year? What can we do to achieve the success? ICAS Poland experts recommend books that will prepare us for changes

Psychology
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