Category: Psychology
Difficulties growing up, laziness, or maybe depression?
The problem of depression among children and adolescents is growing. What to do when it shows up at your doorstep? Agata Fryś, a psychotraumatologist, talks how to react and help.
In New Year – more balance
Do you know someone who has truly achieved balance and is able to keep it? I do not. Nevertheless, I urge you to seek it.
Christmas, fears and hopes
It was a difficult year. Full of tension and uncertainty. How to prepare for the celebration in such an atmosphere? How to overcome fears and build hope for a better tomorrow?
Mental health – what do employees expect?
This is not a niche trend or a fading fashion – employees want to work for companies where their mental health is important, and this sets a new role for leaders
Can suicide be stopped?
More people kill themselves than are killed in road accidents – we can change these statistics because preventing suicides means caring for those who live
What you should know about depression
Depression is destroying many people’s lives. And although a lot has been said about it in recent years, it is still largely misunderstood
How to wisely take care of employees in troubled times
In an increasingly complex and unpredictable world, the ICAS EAP helps employees and managers stay balanced and able to act
It’s good to be good to yourself
Although it may seem counterintuitive – being supportive and kind to yourself brings about better outcomes than harsh and critical attitude
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