eap
We invite you to exchange experiences and discuss.
In New Year – more balance
Do you know someone who has truly achieved balance and is able to keep it? I do not. Nevertheless, I urge you to seek it.
Psychology
Christmas, fears and hopes
It was a difficult year. Full of tension and uncertainty. How to prepare for the celebration in such an atmosphere? How to overcome fears and build hope for a better tomorrow?
Psychology
Mental health – what do employees expect?
This is not a niche trend or a fading fashion – employees want to work for companies where their mental health is important, and this sets a new role for leaders
Health, Psychology
Does the EAP program make economic sense?
The return on investment in EAP reached 1:10 even before the pandemic – supporting employees brings employers tangible and measurable benefits
EAP, Management
How to talk about mental health
Normalizing mental health conversations can make a huge difference for yourself and other people, but do we know how to do it? We share the dos and don’ts.
Health, Psychology
When does alcohol become a problem?
How to recognize the first symptoms of addiction and reach for help in time – conversation with a psychotherapist, Anna Bus
Health, Psychology
I’ll do it tomorrow
Procrastination is often not mere laziness, and understanding the reasons behind this phenomenon can help us effectively deal with it
Management, Psychology
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