health
We invite you to exchange experiences and discuss.
Take care of your heart
Throughout life, it beats 2.5 billion times. April’s Heart Week is an opportunity to appreciate the effort of the hardest-working organ in our bodies
How not to get lost in the digital world
How to use technology properly? How to protect health and finances from it – that’s what experts from ICAS Poland explained to participants of the “Digital World” course
Mental health – what do employees expect?
This is not a niche trend or a fading fashion – employees want to work for companies where their mental health is important, and this sets a new role for leaders
How to talk about mental health
Normalizing mental health conversations can make a huge difference for yourself and other people, but do we know how to do it? We share the dos and don’ts.
Temptation – give in or resist?
Excessive yielding to our cravings may wreck the dream of a slim silhouette and a healthy lifestyle, but nothing is wrong with a bit of indulgence